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Ecstatic Altruism: The Secret Contemplative Art and Science of Tibet

It is just a simple of a book, not representing the article. Photo: Outlook TibetAs yoga goes mainstream and mindfulness and loving kindness become household words, the convergence of timeless contemplative arts with current science and contemporary life may seem like yesterday's news. Yet there are still some Asian contemplative traditions as little known in the West as the mysteries of Shangri-la portrayed in the film "Lost Horizons."

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